C&G’s Guide to Boot Camps Bayside

Whether you want to build your strength, fitness, cardio or just want to feel amazing after a sweat-induced workout, we suggest signing up to one of these incredible Bayside bootcamp classes. Group training is not only a great way to meet local Baysiders but will help motivate you to achieve the fitness results you desire. In the latest C&G blog, we list four of our favourite bootcamp classes that will keep your mind and body moving throughout these chilly winter months.

 1.    Bridge Fitness - Elwood

Bridge Fitness is an all-female motivating training group that offers flexible times to suit your busy schedule. Their bootcamp classes are all about feeling comfortable, meeting local Bayside women and more importantly achieving results. Based around functional movement exercises, their bootcamp including cardio intervals, strength and toning, and a variety of ropes, slam balls and kettle bells to keep you motivated, interested and keep your body moving.

2.    The Fit Shop – Cheltenham

The Fit Shop  is a super-friendly gym that sets to motivate you through healthy teaching, exercise and nutrition. Their training programs includes a group boot camp with a holistic approach to training – setting a balance between cardiovascular health and strength building, their boot camps are a fantastic way to meet new people while keeping you accountable to show up.

3.    Great Shape Bayside - Cheltenham

Great Shape Bayside [gg1] is a studio gym that offers group training sessions are all ages and fitness levels. Their circuit class is essentially a bootcamp format which features high-intensity cardio and resistant training exercises for conditioning and strength. With a variety of exercise stations with equipment and set movements, you’ll never get bored moving onto the next activity in a matter of seconds.

4.    F45 - Highett

One of the most popular bootcamp formats, F45 Highett merges fitness training styles into one compelling, motivating group training experience. With elements of HIIT training, functional and circuit exercises, experience over 30 unique combinations in this 45-minute workout class. You’ll also get to meet local Highett gym junkies of all different ages and fitness levels at this challenging yet exciting bootcamp workout.

Are you a Bayside boot-camper? At Chisholm and Gamon, our daily workout routine includes selling, buying, leasing and inspecting properties in the Bayside area. If you’re looking for expert property advice on the current Bayside market, let us know by dropping by our offices or contacting our real estate team here.

 

 

Elwood

03 9531 1245
90 Ormond Road,
Elwood Vic 3184
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Black Rock

03 9589 3133
3 Bluff Road,
Black Rock Vic 3193
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Port Melbourne

03 9646 4444
1/103D Bay Street,
Port Melbourne Vic 3207
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